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Cam Gigandet’s workout and diet
January 7th, 2009 | Author: Georgina "Geo" Tena
Go Healthy Go Fit has two new articles about Cam Gigandet’s workout and diet:
So how did Cam get that super-lean look? Let’s check it out!
‘Gigandet does weights, kettlebells, and cardio machines, but also krav maga (an Israeli martial art), water-skiing, hiking — anything, really. ‘Every 2 weeks, I mix it up,’ he says. ‘It’s best when I go outside and play a sport.’
Eating Less Is Essential For Attaining A Super Lean Physique
“A basic workout with dialed in nutrition will give phenomenal results.”
Tags: Cam Gigandet
26 Responses to “Cam Gigandet’s workout and diet”
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First!!1
OMG !!
I LOVE HIM
HAHA
I HAVE TO BUY THAT MAGAZINE
he is soo hot but he wasnt as fit in twilight as he was for never back down but i love rob more hes super hot
he looks really fit:]
wow! how come he’s doing a diet? hes hot and fit enough. i mean look at his bod!!!
Who knew that exercising and dieting gives you a lean physic?
wow, that’s really cool that he does krav maga. i don’t know of many people that do it, let alone stars (and hot ones like cam!)
so fit dammm i<3james
talk about… HOT!!!!
Yummy picture. ;]
DANG! Check out his muscles!
OH MY EEE
i swear i was staring at that pic for like ten minutes until somone came in the room and snapped me out of it.
HE IS SO DAMN HOTT!
i want one =]:
ahhh im not that fit ahah
im Jewish, and i was born in Israel, but never in my life have i heared of “krav maga”
I LOVE THAT PIC OF HIM!!!!!!!!
wow. he is gorgeous! he was cute in never back down! but he was way cuter with his shorter hair! but he could kinda pull off the ling hair but again he was way cuter with short hair!
I’M MENTALLY SLAPPING MYSELF!!
ummmm SMOKING HOOOOOOOOOTT!!! *gnagna** ( Rob is better btw ; )
Nice! XD Lol…Rob is better though.
Haha, krav maga…I heard about that on TV (How I Met Your Mother to be exact…). When I heard he did it I was like, ‘aweesssooommeee!’.
Woah *falls of chair* he is so gorgeous ^.^
well..he is amazing =]
(this is why I HAVE to buy him a Lamborghini) xD
Wow… very nice…
Loving Rob though
SOOOO HOT!!!!!!
omg he is thje hottest man alivwe!!!
I ♥ him for ever!! 
lmao
how can i get his actually workout out and diet where it actuallt tells you wat to do i cant get it anywhere could u please e-mail it to me
this site should help you get started:
http://fitnessblackbook.com/workout-routines/cam-gigandets-never-back-down-workout-aproach/